Programs

An elegant glass hourglass partially filled with fine golden sand, standing on a smooth, dark walnut side table beside a single, minimalist white ceramic bowl containing a few carefully selected crystals. Behind them, a blurred bookshelf reveals rows of neatly arranged books with subtle, neutral-colored spines, suggesting knowledge and growth without distracting titles. A soft beam of golden hour sunlight filters in from the left, catching individual grains of sand in mid-fall and creating a luminous halo around the hourglass. Shot with a shallow depth of field from a slightly low angle, the hourglass dominates the frame while the background remains gently out of focus. The mood is reflective, timeless, and quietly powerful, with realistic photographic detail and a warm, professional, spiritually attuned atmosphere.

Leveling up!

Introductory page describing how EF and spiritual growth combine to create meaningful change.

Comprehensive Executive Function-Spiritual Coaching

A symbolic “path of growth” scene created on a smooth concrete floor: a deliberate line of flat, rounded stepping stones, each labeled in subtle, engraved lettering with words like “Clarity,” “Structure,” “Practice,” and “Meaning.” The stones lead toward a softly glowing, abstract light shape on a minimalist wall, hinting at purpose and abundance without literal imagery. Cool, diffused daylight enters from high windows, creating soft, elongated shadows that draw the eye along the path. Photographed from a low, forward-facing angle at stone level, the nearest stone is in crisp focus while the distant glow gently blurs, emphasizing progression. The style is clean, modern, and photographic, with a calm, aspirational mood that conveys intentional, step-by-step transformation in life coaching.

Discover how focused executive function practices integrate with spiritual inquiry to support compassionate effectiveness.

A close-up of a balanced dual-notebook setup on a smooth, charcoal-gray tabletop: on the left, a structured planner with tidy checkboxes and timelines; on the right, a textured, deep-blue journal filled with flowing, reflective handwriting and a simple hand-drawn spiral. Between them rests a polished river stone and a slim, silver pen placed perfectly perpendicular, symbolizing the meeting point of efficiency and soul. Warm late-afternoon light slants in from the right, casting elongated, gentle shadows and creating a contemplative ambiance. The camera is positioned overhead, creating a clear, symmetrical composition that subtly favors the center connection point. Photographic realism with a clean, professional aesthetic, muted colors, and a calm, focused mood that reinforces the fusion of executive function tools with spiritual introspection.

Explore coaching options designed for busy people seeking clarity, momentum, and deeper purpose.

Pricing Options

Transparent investment levels reveal what’s included in each coaching path, helping you compare options and choose the right fit for your personal growth and daily effectiveness.

Ground & Grow” Intensive

$199

Three 60-minute one-on-one sessions, access to EF tools, and structured accountability to implement practical strategies for shifting from efficiency to effectiveness.

Quarterly group workshops focused on aligning executive function with spiritual growth, plus community support and accountability to sustain new habits.

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Sabbath & Systems Series

$349

Includes purpose-driven assessment, targeted practice routines, and ongoing check-ins to ensure progress toward both performance and inner alignment.

Access to live group calls, email support, and bonus resources to reinforce skills between coaching sessions.

Personalized implementation guides, progress tracking, and feedback loops to tailor strategies to your unique context.

Flexible scheduling with options for weekly, biweekly, or monthly coaching cadence to fit your calendar.

Lifetime resources, ongoing updates, and a community of practice to sustain growth beyond coaching.

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The “Abundant Leader” Mastermind

$799

Premium tier includes 1:1 coaching, group immersion programs, EF mastery labs, and spiritual growth sessions for deeper transformation.

Includes on-demand content, accountability partners, and priority access to new programs.

Includes guided reflections, habit-building frameworks, and tailored exercises to accelerate results.

Includes extended hours and VIP email support for rapid momentum.

Includes annual check-in session and personalized spiritual-growth plan.

Includes mastermind-style sessions and peer accountability circles for sustained progress.

Includes dedicated EF-spiritual growth coach and client-only retreats.

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Apply for Discovery Call

This brief application helps us understand your current goals, obstacles, and readiness for a transformative coaching journey that blends practical EF with spiritual growth.

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The Center for Abundant Living